Contact Us

Contact Us

contact us

Contact us because your communication experience with us is very important, if you have any questions please get in touch with us and we’ll get back to you.  If you would like to save time and answer our health questionnaire, you may download it right here on this page. Simply fill out the form and email it back to us.

Solutions are simpler than you think, avoid health problems, by making adjustments to your nutrition and lifestyle. Being in optimal health first prevents lack of health. This helps prevent diseases from developing. Is our health important enough to us to cause us to change our lifestyle?

Contact us today for more information. We look forward to hearing from you!

Free Downloads

Health Questionnaire   

Bach Flower Questionnaire   

Check out my books a real companion to help you gain health and lose weight.

10 Best Ways to Start Losing Weight

Being overweight or obese is a nightmare and a plague for men and women of this century. We are constantly assured by others who are not overweight, that size doesn’t matter, and we should all be happy with our bodies.

Lose Fat by Reducing Stress

How to lose weight fast? This book is your guide to weight loss. There are systematic diet and eating methods that ensure you lose weight. Human nature is to always strive for the perfect body, even if they have a great physique.

Nutrition Essentials Workbook

This nutrition workbook is a guidebook that gives you the knowledge to design your own nutrition plan so that you can prepare healthy low-calorie meals. This will result in weight loss by giving you the control to be accountable for your own health and weight management.

Essential Oils and their Relevance to the Bible

The Bible is the most read book in the world and it still fascinates readers with new and current information today. Everything we see around us is connected to the Bible and in the cycle of life, the biblical times is not so far back. Trees that have been planted many hundred years ago are living among us with the same energy that they had in the time of the Bible. Essential oils have been used for remedies, medications, and pleasure since humans have been on earth and developed awareness.