Personal Training

Having a personal trainer… It has its advantages and is a luxury, but if we have reached rock bottom, this could save our life. We may not be able to take that first step of making changes alone, but it is important to know that someone professional can help us carry the load. Especially in Read More

Having a personal trainer…

It has its advantages and is a luxury, but if we have reached rock bottom, this could save our life. We may not be able to take that first step of making changes alone, but it is important to know that someone professional can help us carry the load. Especially in the beginning when we are overwhelmed and not sure how to start our new lifestyle. (more…)

Nutrition Plan

The best and most effective way to lose weight from your body fat storage and not from your precious muscle mass is a triangle combination comprising a combination of a smart Nutrition Plan and Muscle Mass building. I will give you the final PUSH you need to take responsibility for your health. Even when you Read More

The best and most effective way to lose weight from your body fat storage and not from your precious muscle mass is a triangle combination comprising a combination of a smart Nutrition Plan and Muscle Mass building. I will give you the final PUSH you need to take responsibility for your health. Even when you are overweight and feeling stuck, the solution is just around the corner.

Check out Lose Fat by Reducing Stress to read more about your body’s reaction to stress and the connection to losing weight from fat and not from muscle or other essential proteins.  There are systematic methods that ensure you lose weight. Women always strive for the perfect body, even if they have a magnificent physique. This book is for you if you want to lose weight, weight loss for women and men who want to lose belly fat, learn to lose fat, build muscle, and change your body composition.

Order your specially designed nutrition plan for $197

Fill out your health questionnaire and email it back to me so I can design your Nutrition Plan...

[wpecpp name=”Nutrition Plan” price=”197″ align=”center”]

Weight Loss Program

Being overweight is imminently dangerous, Doctors are not so relaxed about obesity as they once were. Being as little as 10% overweight can cause serious damage to our health, With our Weight Loss Program you will get access to: 10 Personal Training Sessions and: Your own personally designed Nutrition Plan $700 [wpecpp name=”Weight Loss Program” Read More

Being overweight is imminently dangerous, Doctors are not so relaxed about obesity as they once were. Being as little as 10% overweight can cause serious damage to our health,

With our Weight Loss Program you will get access to:

10 Personal Training Sessions

and:

Your own personally designed Nutrition Plan

$700

[wpecpp name=”Weight Loss Program” price=”700″ align=”center”]

Fill out your health questionnaire and email it back to me so that I can design your Nutrition Plan...

Massage Therapy

Touch is therapeutic and it is a natural instinct we are born with. Massage Therapy is a very old healing therapy using touch to help soothe, relax, invigorate and stimulate our muscles and joints. Aromatherapy oils like almond oil, grape seed oil, or other base oils used with essential oils combined to suit our personal Read More

Touch is therapeutic and it is a natural instinct we are born with. Massage Therapy is a very old healing therapy using touch to help soothe, relax, invigorate and stimulate our muscles and joints. Aromatherapy oils like almond oil, grape seed oil, or other base oils used with essential oils combined to suit our personal health needs to provide us many therapeutic benefits. (more…)

Bach Flower Remedies

  The therapeutic system by using Bach Flower Remedies is designed to tackle the original emotional and spiritual problems before they manifest into physical disease. This does not mean, that Bach Flower Remedies can only be used to treat emotional and spiritual problems. It means, that instead of focusing on the physical disease, they try Read More

 

The therapeutic system by using Bach Flower Remedies is designed to tackle the original emotional and spiritual problems before they manifest into physical disease. This does not mean, that Bach Flower Remedies can only be used to treat emotional and spiritual problems. It means, that instead of focusing on the physical disease, they try to solve the original problem of the disease and to bring a change and opening on spiritual, emotional and mental level. (more…)